Marinated flame-grilled chicken breast, served with apple slaw and 30G’s signature Spicy Garlic sauce, garnished with fresh cucumber, coriander, and chilli. Protein 40 | Carbs 53 | Fat 5 | Cals 418 | Allergens - eggs, milk, soya | Gluten free
Pan-seared Heura plant-based Chick’n pieces, served with sautéed garlic Tenderstem broccoli, and 30G’s signature Sweet Soy Sauce, garnished with fresh cucumber, coriander, and chilli. Protein 32 | Carbs 60 | Fat 5 | Cals 448 | Allergens - soya | Vegan, Gluten free
Tenderstem broccoli cut into bite-size pieces and sauteed in extra virgin olive oil with freshly chopped garlic. Protein 2 | Carbs 1 | Fat 1 | Cals 21 | Vegan, Gluten free
Heura plant-based burger patty, topped with melted vegan American cheese, thinly sliced onion, "bread and butter" (VE) pickles, lettuce, tomato, and 30G’s Signature plant-based burger sauce, served in a warm toasted vegan potato bun. Protein 31 Carbs 46 Fat 30 Cals 585 | Allergens - gluten, celery, mustards, soya | Vegan